| # | Title | Rating | Length |
|---|
| 1 | Lively Up Yourself | 3 | 2:53 |
| 2 | Soul Captive | 5 | 2:03 |
| 3 | Back Out | 4 | 2:07 |
| 4 | Soon Come | 3.8 | 2:15 |
| 5 | Riding High | 4 | 2:47 |
| 6 | You Can't Do That to Me | | 2:51 |
| 7 | Shakedown Party | 4 | 3:07 |
| 8 | Do It Twice | 4.5 | 2:42 |
| 9 | Stop the Train- engineer:
- Carlton Lee
- producer:
- Leslie Kong
- recording of:
- Stop That Train (on 1970-05-05)
- lyricist, writer and composer:
- Peter Tosh
- publisher:
- Axum Zion Music Limited, B & C Music Publishing Ltd., Blue Mountain Music Ltd, Iron Zion Music Limited, Kobalt Music Publishing Ltd. , Sony Music Publishing (Japan) Inc. , Universal/Island Music Ltd. , Watanabe Music Publishing Co., Ltd. , シンコーミュージック・エンタテイメント, ヤマハミュージックEH(CM) and ユニバーサル・ミュージック・パブリッシング Synch事業部
| | 2:20 |
| 10 | Natural Mystic | 3.8 | 5:43 |
| 11 | Keep on Movin' | | 3:05 |
| 12 | Stand Alone | | 2:08 |
| 13 | Rainbow Country | 5 | 5:45 |
| 14 | Reaction | 3.8 | 2:42 |
| 15 | Go Tell It on the Mountain | 3.5 | 3:14 |
| 16 | Can't You See | | 2:43 |
| 17 | Cheer Up | 3.85 | 2:03 |
| 18 | Don't Rock My Boat | 4.5 | 4:30 |
| 19 | Put It On | | 3:07 |
| 20 | Fussin' and Fightin' | 4 | 2:27 |
| 21 | Memphis | | 2:56 |
| 22 | African Herbsman | 4 | 2:23 |
| 23 | Sun Is Shining | 4.5 | 2:11 |
| 24 | Brain Washing | 4 | 2:37 |
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